- Day 1: (7.5 Miles) Upper Benson to Silver Lake
- Day 2: (15 Miles) Silver Lake to Piseco
- Day 3: (Day off) Piseco
- Day 4: (10.25 Miles) Piseco to Spruce Lake
- Day 5: (6 Miles) Spruce lake to West Lake
- Day 6: (6.6 Miles) West Lake to Cedar Lake
- Day 7: (18 Miles) Cedar Lake to past McCanes
- Road Trip: Post Trail Road Trip: Inlet, Old Forge, Long Lake, and Lake Placid
Towns and Trails © 2009 All Rights Reserved